Skyline (Skyline Mental Health) Mental Health

As person-centered and trauma-informed therapists, we are passionate about helping clients shed their burdens and feel more empowered in their lives. We believe our clients have innate healing powers that, with some support and guidance, can be better accessed to promote lasting change. Drawing on training in mindfulness, somatic, interpersonal, attachment-focused and Internal Family System (IFS) therapies, we blend a pragmatic approach with an experiential one. We can give you practical tools to cope with and overcome the problems you are experiencing, while also helping to heal the underlying causes of those problems. Trauma changes how we view ourselves and the world around us, and can cause us to feel shut-down or acutely panicked by our environment. A specialized form of trauma treatment called EMDR (Eye-Movement Desensitization and Reprocessing) is available at Skyline Family Therapy. EMDR helps you identify past upseting experiences that may be contributing to your current struggles and desensitizes (or reduces) their intensity so they no longer cause you distress. Please mention EMDR in your inquiry if you are interested in learning more!