Andrea Mar, Licensed Marriage and Family Therapist (LMFT)

Andrea Mar

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago
25 years in practice

Therapy is not always easy, but I’ll offer guidance and support. We’ll discuss strategies to help you develop more agency in life. I'm a therapist with O

I create a compassionate space to help you connect with your true self, the life you want to live, and the relationships you want to have. Therapy is not always easy, but I’ll offer guidance and support. We’ll discuss strategies to help you develop more agency in life. With couples, my style is interactive and focused. I help partners recognize patterns that keep them “stuck”, teach strategies to cool down intense emotions, and communicate with intention. I draw upon practices that are informed by science, but ultimately human. I feel great privilege having worked with a variety of people and issues over the past 20+ years and I continue to deeply enjoy this work.

Remote
Speaks English
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Anxiety
  • Burnout
  • Depression
  • Grief and Loss
  • Insomnia
  • Life Transitions
  • Physical Stress
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Sleep Concerns

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Relational Psychotherapy
  • Gottman Method
  • Exposure and Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • Health Net – California
  • MHN – California
  • MHNet Behavioral Health – California
  • Out-of-network insurance
  • In-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    Active, California

Other