Analisa Jayasekera
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I offer counseling to high-achieving young adults on the verge of burnout, guiding you through life's transitions and empowering you to be your best self.
Are you feeling overwhelmed and stressed out? Maybe you feel like you are trying to do it all and nothing is getting done well. I can help you gain new resources and coping skills while drawing on your existing strengths and smarts . Together, we can discover how you can be the best version of yourself. I do accept the United HealthCare Student Insurance if you have that available to you. Feel free to reach out to schedule a free 20-minute phone consultation or check out my website today. I’m a psychotherapist, but I also like to call myself a hope-sparker and a self-care advocate. Together, we can work to find the peace, insight, and resources you need to thrive as a person and in your relationships. I'm committed to assisting you in boosting your self-confidence, nurturing self-compassion, and empowering you to reclaim your inner strength. The goal is not only to help you overcome challenges like imposter syndrome and school-life balance but also to provide a space where you can reignite your sense of purpose and vitality. If you’re ready to start feeling better, contact me today to get started.
Practice hours (CST)
Areas of focus
Areas of expertise
- Academic Concerns
- Adoption
- Anxiety
- Body Image
- Burnout
- Career
- Chronic Illness/Pain
- Conflict Resolution
- Depression
- Grief and Loss
- Intimacy Concerns
- Life Transitions
- Peer Difficulties
- Perfectionism
- Personal Growth
- Polyamorous relationship
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- Immigrants
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Group Therapy
- Individual Therapy
Treatments
- Coaching
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Relational Psychotherapy
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Family Systems Therapy
- Mindfulness Training
Location 1 of 2
Liminal Space Counseling | Banfil Office Court
Office Building
555 7th Street WestSuite 302Saint Paul, MN 55102
Open mapAccommodations
Entering the practice
- Service animals allowed
- Emotional support animals allowed
Accommodations
Entering the practice
- Service animals allowed
- Well-lit path to entrance
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Remote options
- Voice
- Video
Payment options
$165 — $220per session
Insurance
In-network coverage provided for the following insurance companies
- United HealthCare Student Resource – Minnesota
- Out-of-pocket
- Documentation provided for patient filling
- Out-of-network insurance
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Apple Pay
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Other
- Paypal
Credentials
Licenses
LMFT
3129, Minnesota
Certificates
Perinatal Mood and Anxiety Disorders: Components of Care
Postpartum Support International
CMEs: This Live activity, Perinatal Mood Disorders: Components of Care, from 05/28/2015 - 05/27/2016, has been reviewed and is acceptable for up 14.75 prescribed credit(s) by the American Academy of Family Physicians.
Education
1
MAMFT (Master of Arts in Marriage and Family Therapy), 2014
Publications
Wellness Blog
2022, n/a
See publication