Amy Schere

My role is to listen to your story, to witness your struggles and successes, and to empower you to make the changes you want. With a background working as a healthcare provider for the past decade, I understand how closely linked the mind and body are. My therapeutic approach is client-centered, holistic, and aims to address minds and bodies together as one. Additionally, I practice from an anti-oppressive, body positive/Health at Every Size, inclusive perspective. I use modalities such as Internal Family Systems therapy, also known as “parts work”, Acceptance & Commitment Therapy, Exposure & Response Prevention for OCD, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy, and Pain Reprocessing Therapy, .