Amelia Carlson

Supporting teenagers, adults, and seniors across New Jersey, Amelia Carlson, LAC, is a compassionate therapist dedicated to helping individuals navigate life’s diverse challenges. She specializes in the treatment of anxiety, depression, trauma, and ADHD, offering a safe and calming environment for clients to explore their emotions and pursue personal growth. Her clinical approach is deeply client-centered, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). By incorporating mindfulness techniques and relaxation strategies, she ensures that every treatment plan is tailored to the specific needs of the individual. Amie is particularly focused on guiding clients through significant life transitions, including the complexities of grief, postpartum challenges, and midlife adjustments. Her work emphasizes building resilience, enhancing self-worth, and establishing healthy boundaries. She also provides specialized support for trauma survivors, helping them process their experiences to reclaim a sense of control and safety. Committed to inclusivity, Amie serves a wide range of populations, including members of the LGBTQ+ community and individuals on the autism spectrum, ensuring every patient feels understood and respected. In addition to her work with individuals, she offers parenting skills to help families improve communication and create more supportive home environments. Outside of her clinical practice, Amie stays active through yoga, weight lifting, and hiking. She also finds balance by traveling to new locations, exploring various cuisines, and attending live concerts.