Amanda Nomicos

My specialty is working with individuals ages 18 and up who are experiencing life or life cycle transitions and need additional support through that transitioning time period. This might look like a someone transitioning into college, out of college, or experiencing higher anxiety levels and needing a therapist who tailors coping skills to that specific person and their circumstances. Whatever walk of life you might be on, I have various tools to pull from in helping you through your circumstances. In her practice, she uses Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I integrates these approaches with attachment theory to get at the root of the problem and find the right dynamic to help you live a more balanced lifestyle. My approach is holistic in nature and emphasizes the mind-body connection. I can't wait to meet you!