Alma Castaneda

Alma Castaneda is a Licensed Professional Counselor in Texas who works with young adults and adults. She provides secure video appointments and offers a warm, attentive, and nonjudgmental space tailored to each person’s needs. Her experience includes grief and loss, spiritual or religious concerns, obsessive-compulsive disorder, chronic illness and pain, and postpartum depression. She also addresses sleep concerns, relationship challenges with parents, children, or family, posttraumatic stress, anxiety, and sexual identity. Additional focus areas include physical stress, depression, panic, gender identity, and abuse. She supports clients with attention deficit hyperactivity disorder, racial or cultural oppression and trauma, anger, and family caregiving stress. Faith transition is also part of her practice. Alma helps clients name what feels overwhelming, understand patterns that keep them stuck, and move toward steadier daily functioning. She values collaboration, clear goals, and practical steps that fit each person’s circumstances and values.