LPCC
4615, Minnesota
Ally Christiansen
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
Accepting clients
Updated 30+ days ago
4 years in practice
I provide support with life transitions and academic concerns. I am passionate about working with and destigmatizing sex-related issues.
I help and provide support through life transitions, school, relationships, and much more. I consistently work to destigmatize sex and like topics and am very comfortable with these topics. My orientation is ever-evolving. Building a solid relationship is a key component of a positive therapy experience. I create an inclusive, welcoming, and non-judgmental environment. I use cognitive behavioral therapy and other theories to understand how our thoughts impact our actions and vice versa. I help you build a toolbox of techniques and resources to aid your journey. I enjoy playing video games, cross-stitching, and spending time with friends and family. I love trying new things and meeting new people!
Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanBisexualSpiritual, not religiousLGBTQIA+ ally
Practice hours (CDT)
Sun
closed
Mon
9:00 am – 4:00 pm
Tue
9:00 am – 4:00 pm
Wed
9:00 am – 4:00 pm
Thu
9:00 am – 5:00 pm
Fri
9:00 am – 4:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Alcohol Use
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Cognitive Functioning
- College and School Placement
- Conflict Resolution
- Depression
- Divorce
- Drug Use
- Eating Concerns
- Family Caregiving Stress
- Financial Concerns
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Personal Growth
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Substance Use
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Body positivity
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Individual Therapy
Treatments
- Feminist Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Narrative Therapy
Location
Accommodations
Entering the practice
- Door can be opened easily
- Flat path to the front door
- Well-lit path to entrance
- Disabled parking spot (8ft / 2.4m)
- Service animals allowed
- Step-free entry
- Wide doorway
- Emotional support animals allowed
Getting around
- Elevators
- Wide hallways (36” or 90cm)
Remote options
- Video
Payment options
$175per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Optum – Minnesota
- United HealthCare Student Resources – Minnesota
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
Certificates
Sex Therapy Certificate
Sex Therapy
Education
University of St. Thomas
MA (Master of Arts in Counseling), 2022
University of Minnesota, Mankato
BA (Bachelor of Arts), 2017
Psychology and Sociology