Alissa Young

I want YOU to WIN! Transitioning through adulthood without appropriate support and tools can leave you feeling anxious, burnt-out, and depressed. You may be in a place of frustration, as new situations and challenges have started to pile up - causing you to feel like you have “too much on your plate.” Overwhelmed and nervous about the future, you might be asking yourself “What do I do now?” Do you often reflect on your childhood and teenage years where things were just "easier." Navigating life is tough but it' NOT impossible. As a Black Female Therapist, I am here to help. As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’ As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress. If you are reading this bio and saying internally (or externally, lol) “This is me!”, you are in the right place. I am excited to help you transition and process the forever changing and complex dynamics of Adulthood. When you are ready, let’s connect! I inv