Alison (Ali) Williams

My goal as a therapist is to provide a safe and compassionate space for you to re-connect with your whole self (body included!) as well as your strengths, and to process through emotions and experiences that feel challenging to face and sort through on your own. As a black mixed race person of color myself, my racial identity is a lens through which I see the work and how I show up in the therapeutic space. I have a special interest in processing through grief for those who have experienced loss of any kind. I utilize calm, reflective listening, somatic awareness, social justice and systems focus, and a strengths-based approach. My focus is on women and gender non conforming people of color, grief and loss, somatic awareness, questions of identity (racial, gender, roles, etc), family of origin issues, complex, intergenerational, and religious trauma, self esteem, attachment, parts work, relationships, and life transitions. Internal Family Systems is a primary modality I use.