Alicia Landrum

Life involves challenges that can leave us feeling unfulfilled, confused, or even inadequate. Each of us has the qualities and skills to face challenges and improve our lives. We are capable of and worth more than we give ourselves credit for. There are times when our challenges keep us from recognizing this within ourselves, and therapy proves beneficial. If you feel you are not prepared to handle your challenges, let's work together to identify solutions that will work for you and lead in the direction you would like to move. Our challenges affect our thoughts, self-esteem, and can even begin to affect work, family, and relationships. Improving our ability to meet and overcome these challenges is instrumental to increasing life satisfaction. Consistent progress can lead to a more promising future. I enjoy using a variety of counseling approaches to tailor my approach for each client. I primarily use EMDR, CBT, REBT, and Somatic experiencing.