Alexis Sturnick

Your story matters and growth is possible. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. I'm here to offer you a space where we can explore life's inevitable challenges together. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. My passion is rooted in working with clients through anxiety, OCD, eating disorders and body image issues, substance use and/or misuse, and more. Additionally, I support those facing relationship concerns, life transitions, and the intricacies of new parenthood. Through our collaborative work, you'll develop insights and tools to enhance your healing journey. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects your unique experiences and goals. Through our collaborative work, you'll develop insights and tools to enhance your healing journey. With specialized training in trauma-informed practice, family therapy, and perinatal mental health, I'm eager to support you through diverse life experiences.