ALEXCIS GRUSHINSKI

ALEXCIS GRUSHINSKI is a Licensed Clinical Social Worker serving clients in Texas. She works with young adults and adults, offering telehealth sessions. Her practice centers on Posttraumatic Stress Disorder, anxiety, bipolar disorder, physical stress, and depression. She helps clients name the barriers created by past and present difficulties and develop steady ways to move forward. Alexcis emphasizes practical skills, reflection on personal values, and mindful awareness to support stability and resilience. She recognizes that meaningful lives include stress, and collaborates on plans that honor what matters most while addressing symptoms and daily challenges. Sessions focus on building self-compassion, strengthening routines, and improving coping across relationships, work, and health. She aims to provide a grounded, consistent space where clients can regain balance, clarify goals, and make workable changes at a sustainable pace.