Alexandra Vavoulis

If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.