Alexandra Poling
Licensed Clinical Social Worker (LCSW)
I help my clients identify and change ways of thinking and coping that may be impacting their mental health. I'm a therapist with Octave and Evernorth Be
Using Cognitive Behavioral Therapy (CBT), along with skills from Dialectical Behavioral Therapy (DBT) and mindfulness, I help my clients identify and change ways of thinking and coping that may be impacting their mental health. This approach includes teaching coping skills that will target specific symptoms and triggers as well as learning to cope with or resolve intense emotional pain. I use this approach to treat complicated grief, trauma, panic, and related anxiety or depression.
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Burnout
- Depression
- Family Caregiving Stress
- Grief and Loss
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Partner/Husband/Wife
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location
2382 Faraday Avenue, Suite 200-28Carlsbad, CA 92008
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Clinical Social Worker (LCSW)
Active, California