Alexander (Alex) Nelson

Something is holding you back from the life you want to live. The heaviness of this feeling can make the future seem hopeless. At other times, unbearable anxiety impedes your ability to think clearly and take action. Valued relationships may be effected and fear of loss and isolation is looming. When emotions surface, they can be difficult to manage and communicate. I provide a safe and productive space to express yourself and identify the causes behind unwanted behaviors and emotional pain. With this understanding, we can effectively apply perspectives, utilize healing methods, and create immediate and enduring beneficial change. I help clients to better understand their distress and utilize evidence-based Eye Movement Desensitization and Reprocessing (EMDR), among other techniques, to help change how they feel. We’ll process your emotions and heal old wounds on a neurological level. It’s time to tap into your brain’s natural healing power and start creating the future you deserve. Experience the validation of being heard. Develop the coping skills to align with your inner strength and advocate for your own needs. Call me for a free 15 minute consultation today!