Adam Formal, Psychologist

Adam Formal

(He/Him/His)

Psychologist

Accepting clients
Updated 3 days ago
5 years in practice

I help re-humanize people made to feel less than human.

Your journey towards well-being starts here - with a NYC-based clinical psychologist licensed in NY, NJ, DC, as well as Psypact certified, serving patients in almost 40 states. Additionally, I am a Credentialed Alcohol and Substance Use Counselor (CASAC-Master Counselor). I am passionate about re-humanizing people who are made to feel less than human. Whether you be an exhausted and or isolated high achiever struggling to find balance in life, an athlete having difficulty with the pressures of the job, or someone coping with the challenges in their life with substances, I am here for you. Let's begin this transformative process together. I specialize in working with high performance individuals, elite athletes, and persons struggling with substance use. Your story is unique, and we're here to help you express it in a way that feels authentic and empowering. Let's craft a narrative that speaks to who you truly are. Your voice matters, and Formal Therapy is here to listen.

Remote / In-person
Speaks English
Emergency number available
Treats suicidal ideation
WhiteCisgender ManHeterosexualLGBTQIA+ ally

Practice hours (EST)

Sun
closed
Mon
8:00 am 2:00 pm
Tue
8:00 am 2:00 pm
Wed
9:00 am 6:00 pm
Thu
8:15 am 4:15 pm
Fri
9:00 am 6:00 pm
Sat
closed

Accepts new patients after hospitalization for

  • Escalating reckless or impulsive behavior
  • Substance use
  • Severe emotional stress or trauma

Adjusts scheduling to accommodate new clients after their hospitalization.

Areas of focus

Areas of expertise

  • Alcohol Use
  • Burnout
  • Career
  • Childhood Abuse
  • Depression
  • Drug Use
  • Life Transitions
  • Men's Issues
  • Perfectionism
  • Personal Growth
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Substance Use
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Adult children of alcoholics
  • Athletes
  • People with HIV or AIDS

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Existential Psychotherapy
  • Humanistic Therapy
  • Object Relations Therapy
  • Person-Centered Therapy
  • Schema Focused Therapy
  • Self Psychology
  • Psychodynamic Therapy
  • Interpersonal Therapy
  • Counseling
  • Psychoanalysis

Location

  • Formal Therapy

    Clinic

    303 5th AvenueSuite 1507New York, NY 10016

    Open map

    Accommodations

    Entering the practice

    • Well-lit path to entrance
    • Door can be opened easily
    • Step-free entry

    Getting around

    • Elevators

Remote options

  • Voice
  • Video

Payment options

$280 — $365per session

  • Sliding scale
  • Documentation provided for patient filling
  • Out-of-network insurance
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online
  • Zelle

Credentials

Licenses

  • PSYPACT Provider

    Mobility number: 14070

  • Psychologist

    NY State Education Department

    024038, New York

  • Psychology

    NJ Division of Consumer Affairs

    35SI00699000, New Jersey

  • Psychologist

    DC Department of Health

    PSY1001690, District of Columbia

Education

  • Long Island University: Brooklyn Campus

    PhD (Doctor of Philosophy), 2019

Other