
Adam Formal
(He/Him/His)
Psychologist
I help re-humanize people made to feel less than human.
Your journey towards well-being starts here - with a NYC-based clinical psychologist licensed in NY, NJ, DC, as well as Psypact certified, serving patients in almost 40 states. Additionally, I am a Credentialed Alcohol and Substance Use Counselor (CASAC-Master Counselor). I am passionate about re-humanizing people who are made to feel less than human. Whether you be an exhausted and or isolated high achiever struggling to find balance in life, an athlete having difficulty with the pressures of the job, or someone coping with the challenges in their life with substances, I am here for you. Let's begin this transformative process together. I specialize in working with high performance individuals, elite athletes, and persons struggling with substance use. Your story is unique, and we're here to help you express it in a way that feels authentic and empowering. Let's craft a narrative that speaks to who you truly are. Your voice matters, and Formal Therapy is here to listen.
Practice hours (EST)
Accepts new patients after hospitalization for
- Escalating reckless or impulsive behavior
- Substance use
- Severe emotional stress or trauma
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Alcohol Use
- Burnout
- Career
- Childhood Abuse
- Depression
- Drug Use
- Life Transitions
- Men's Issues
- Perfectionism
- Personal Growth
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Substance Use
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Athletes
- People with HIV or AIDS
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Existential Psychotherapy
- Humanistic Therapy
- Object Relations Therapy
- Person-Centered Therapy
- Schema Focused Therapy
- Self Psychology
- Psychodynamic Therapy
- Interpersonal Therapy
- Counseling
- Psychoanalysis
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
Getting around
- Elevators
Remote options
- Voice
- Video
Payment options
$280 — $365per session
- Sliding scale
- Documentation provided for patient filling
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Zelle
Credentials
Licenses
PSYPACT Provider
Mobility number: 14070
Psychologist
NY State Education Department
024038, New York
Psychology
NJ Division of Consumer Affairs
35SI00699000, New Jersey
Psychologist
DC Department of Health
PSY1001690, District of Columbia
Education
Long Island University: Brooklyn Campus
PhD (Doctor of Philosophy), 2019