Abby Young

I am a clinical social worker and clinical hypnotherapist. I have provided therapy services for more than 10 years. I work from a mindfulness perspective and help people reconnect back to themselves. Sometimes this path is hard, but when one can be with one’s emotions and struggles you can move through and not become stuck in the trappings of the past. Often, I work with individuals who have a trauma history so expanding regulation and self-awareness are goals I always have running in the background. If you are looking for a therapist to only develop coping skills then I might not be the fit for you. While coping skills are a modality to help with regulation, I really like to work with people who are interested in healing the underbelly of their traumas. Patience and a heart-centered connection is the space I hold for you in your journey.