
Abbe Long
Licensed Marriage and Family Therapist (LMFT)
My collaborative approach helps you to build on your strengths in order to face life's personal challenges. I'm a therapist with Octave and Evernorth Beh
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, couples and families. My collaborative approach helps you to build on your strengths in order to face life's personal challenges. I believe in each person's intrinsic ability to heal from past hurt or trauma, and I see my role as that of a professional guide or consultant who will walk side by side with you through this part of your healing journey. I am committed to helping you find your own unique answers to the issues you seek help resolving. I integrate a family systems approach with cognitive-behavioral and solution-focused techniques tailored to each individual in order to foster positive change, healing and personal growth.
Areas of focus
Areas of expertise
- Alcohol Use
- Anger Issues
- Anxiety
- Depression
- Divorce
- Drug Use
- Grief and Loss
- Life Transitions
- Physical Stress
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Sexual Assault
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Motivational Interviewing
- Relational Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Solution-Focused Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, California