
Vanessa Fierstadt
Licensed Marriage and Family Therapist (LMFT)
My goal is to instill in you a sense of empowerment that will go beyond the therapy room. I'm a therapist with Octave and Evernorth Behavioral Care Group
Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard. By actively engaging in the therapeutic process, you can reclaim agency over your well-being and chart a path toward a more fulfilling and authentic life.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Chronic Illness/Pain
- Depression
- Family Caregiving Stress
- Grief and Loss
- Life Transitions
- Physical Stress
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
Location
960 E Green St, Unit 280Pasadena, CA 91106
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, California