Vanessa Fierstadt, Licensed Marriage and Family Therapist (LMFT)

Vanessa Fierstadt

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated today
10 years in practice

My goal is to instill in you a sense of empowerment that will go beyond the therapy room. I'm a therapist with Octave and Evernorth Behavioral Care Group

Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard. By actively engaging in the therapeutic process, you can reclaim agency over your well-being and chart a path toward a more fulfilling and authentic life.

Remote / In-person
Speaks English
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Anxiety
  • Burnout
  • Chronic Illness/Pain
  • Depression
  • Family Caregiving Stress
  • Grief and Loss
  • Life Transitions
  • Physical Stress
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)

Location

  • 960 E Green St, Unit 280Pasadena, CA 91106

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • In-network insurance
  • Out-of-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    Active, California

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