Vanessa Fierstadt, Licensed Marriage and Family Therapist (LMFT)

Vanessa Fierstadt

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago
10 years in practice

My goal is to instill in you a sense of empowerment that will go beyond the therapy room. I'm a therapist with Octave and Evernorth Behavioral Care Group

Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard. By actively engaging in the therapeutic process, you can reclaim agency over your well-being and chart a path toward a more fulfilling and authentic life.

Remote / In-person
Speaks English
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Anxiety
  • Burnout
  • Chronic Illness/Pain
  • Depression
  • Family Caregiving Stress
  • Grief and Loss
  • Life Transitions
  • Physical Stress
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)

Location

  • 960 E Green St, Unit 280Pasadena, CA 91106

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • Out-of-network insurance
  • In-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    Active, California

Other