Tyler Ahrens
(He/Him/His)
Pre-Licensed Professional, Psychotherapist
Hello there, I'm Tyler! I provide an inclusive space for everyone to feel safe and supported, no matter their beliefs, background, or issues in life.
My therapeutic approach is rooted in empathy, respect, and collaboration; with a little humor added in. Because therapy isn't always fun, but sometimes a smile and a laugh are what we need in the moment. I draw from evidence-based practices, tailoring my methods to suit your needs. Are you processing trauma and anxiety, feeling overwhelmed with responsibilities, exploring your own personal identity, facing challenges within relationships, or seeking a safe space to share your story? I am here to offer support, understanding, and affirmation. Reach out to schedule a session, and let's embark on a transformative journey together.
Practice hours (CST)
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Childhood Abuse
- Cognitive Functioning
- Depression
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Intimacy Concerns
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Schizoaffective
- Self-Esteem
- Self-Harm
- Sexual Identity
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Individual Therapy
Treatments
- Adlerian
- Culturally-Sensitive Therapy
- Mindfulness Training
- Existential Psychotherapy
- Person-Centered Therapy
- Psychoanalysis
- Narrative Therapy
- Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Dialectical Behavior Therapy (DBT)
Remote options
- Voice
- Video
Payment options
$120 — $180per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Medica Health Plans – Minnesota
- Medicaid – Minnesota
- Minnesota Medical Assistance – Minnesota
- Optum – Minnesota
- UCare – Minnesota
- United Health Care – Minnesota
- Out-of-pocket
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
Licensed Independent Clinical Social Worker
State of Minnesota
22419, Minnesota
Education
Walden University
MS (Master of Science in Counseling), 2023