LMHC
Licensed Mental Health Counseling
MH20589, Florida
Tiffany Perez
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
Accepting clients
Updated 30+ days ago
7 years in practice
I believe strongly that every failure we endure in this life empowers us to learn and prepare for what’s next to come.
I provide both individual and family therapy services addressing a wide range of challenges. I work closely with my clients in identifying and creating obtainable goals that ultimately lessen the burden of symptoms brought on by distress. I apply mindfulness practices that incorporate trauma-informed aspects of yoga and hypnosis that allow clients to learn and grow as individuals, while emphasizing the integration of the mind, body, and spirit. I am also well trained in trauma-focused strategies, such as Trauma Incident Reduction Technique (TIR), Hypnosis, as well as, a certified yoga instructor.
Remote / In-person
Speaks English, Spanish
Emergency number not available
Treats suicidal ideationHispanic/LatinxCisgender WomanSpiritual, not religiousLGBTQIA+ ally
Practice hours (EDT)
Sun
closed
Mon
9:00 am – 6:00 pm
Tue
9:00 am – 6:00 pm
Wed
9:00 am – 6:00 pm
Thu
10:00 am – 7:00 pm
Fri
10:00 am – 5:00 pm
Sat
closed
Accepts new patients after hospitalization for
- Manic episodes
- Severe depression
- Self-harming behavior
- Suicidal intent or a plan
- Escalating reckless or impulsive behavior
- Suicide attempt
- Severe emotional stress or trauma
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Aging
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- End of Life
- Family Caregiving Stress
- Financial Concerns
- Gender Identity
- Grief and Loss
- Infertility
- Infidelity
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Self-Harm
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Assessment/Evaluation
- Family Therapy
- Individual Therapy
Treatments
- Dream Interpretation
- Existential Psychotherapy
- Erikson/Psychosocial Development
- Hypnotherapy
- Social Skills Training
- Emotional Support Animal Assessment
- Play Therapy
- Exposure and Response Prevention (ERP)
- Dance/Movement Therapy
- Person-Centered Therapy
- Positive Psychology
- Motivational Interviewing
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Yoga Therapy
- Narrative Therapy
- Brief Psychotherapy
Location
Accommodations
Entering the practice
- Door can be opened easily
- Flat path to the front door
- Well-lit path to entrance
- Service animals allowed
- Step-free entry
- Emotional support animals allowed
- Wide doorway
Getting around
- Elevators
- Wide hallways (36” or 90cm)
Remote options
- Chat
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Florida
- In-network insurance
- Out-of-network insurance
- Sliding scale
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
Credentials
Licenses
Certificates
Trauma Incident Reduction (TIR)
Trauma Incident Reduction
Trauma-focused brain based strategy targeting the reprocessing of traumatic experiences.
Education
Carlos Albizu University
MA (Master of Arts in Counseling), 2018
Mental Health Counseling Studies