Tasha Cadet
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
My approach is warm, genuine, and empowering. Let's connect where you are and see how I can support you in getting where you would like to be.
Taking the first step towards healing can feel overwhelming. As a therapist, I'm here to guide you through that process. I specialize in helping individuals and couples navigate through concerns like anxiety, depression, and traumatic events in order to develop supportive strategies and move forward in a more meaningful way. I take a holistic approach, drawing from systemic, humanistic, attachment theory, and cognitive-behavioral therapies to address all aspects of you and your world. As a second-generation Haitian American, I am deeply committed to supporting individuals from diverse backgrounds and creating a safe and nurturing space for healing and growth.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Conflict Resolution
- Depression
- Grief and Loss
- Life Transitions
- Peer Difficulties
- Postpartum Depression
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- Immigrants
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Humanistic Therapy
- Cognitive Behavioral Therapy (CBT)
- Family Systems Therapy
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Remote options
- Video
Payment options
$105 — $140per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Medcost – North Carolina
- Optum – North Carolina
- Oscar – North Carolina
- United Health Care – North Carolina
- Out-of-pocket
- Documentation provided for patient filling
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
LMFT
North Carolina Marriage and Family Therapy Licensure Board
2309, North Carolina
Certificates
Perinatal Mental Health Certificate
Postpartum Support International (PSI)
I am certified in Perinatal Mental Health through Postpartum Support International (PSI) and have completed specialized and advanced training through Postpartum Support International (PSI) for perinatal mood and anxiety disorders.
Education
Appalachian State University
MAMFT (Master of Arts in Marriage and Family Therapy), 2018
UNC Charlotte
BS (Bachelor of Science), 2014