
Sarah Weber
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I am a neurodivergent and LGBTQIA+ affirming therapist who works with people to understand their own individual wiring and identity.
I am a Licensed Marriage and Family Therapist with over 10 years of experience working with children, adolescents, adults and families. I have worked in school, community, and intensive outpatient settings. I work from a client-centered humanistic lens, utilizing connection, humor, and art. My goal is for people to leave therapy with better understanding and acceptance of themselves and tools that enable them to feel capable and confident. I specialize in the treatment of trauma and I am certified in Trauma-Focused Cognitive Behavioral Therapy. I am a Trauma Center Trauma Sensitive Yoga (TCTSY) facilitator and I offer yoga as a way to promote mind/body connection, mindfulness, and empowerment as a modality of healing after trauma. I offer trauma sensitive yoga both individually and in groups. I am a neurodivergent and LGBTQIA+ affirming therapist who works with people to understand their own individual wiring and identity in a way that highlight strengths, creative abilities, and interests.
Practice hours (CDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
- Depression
- Gender Identity
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Postpartum Depression
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Self-Esteem
- Self-Harm
- Sexual Identity
- Social Anxiety
- Trauma
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Culturally-Sensitive Therapy
- Humanistic Therapy
- Yoga Therapy
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Hennepin Health – Minnesota
- Medica Health Plans – Minnesota
- Medicaid – Minnesota
- Medicare – Minnesota
- Military insurance (e.g., TRICARE) – Minnesota
- Minnesota Medical Assistance – Minnesota
- Optum – Minnesota
- UCare – Minnesota
- United Health Care – Minnesota
- In-network insurance
- Out-of-pocket
Credentials
Licenses
LMFT
2635, Minnesota
Certificates
Trauma Center Trauma Sensitive Yoga Facilitator
Justice Resource Institute
Education
St. Mary's University
MAMFT (Master of Arts in Marriage and Family Therapy), 2011