Sarah Rollins

You’ve spent the last however-many-years trying to keep everything together and you are exhausted. Your body is holding onto stress. Maybe you have tried therapy in the past and still feel like you haven’t fully healed. Despite being so hardworking, self-aware and intelligent, you fear you won’t succeed. You struggle with self-doubt and are your own worst critic. You feel your emotions so deeply and tend to overthink situations. You try to relax but your body just won’t let you. It’s time for a change. I take a different approach to healing, I go beyond talk therapy. Using somatic therapy, I invite clients to notice the sensations in their bodies, get curious about them and release what is stored inside. Somatic therapy allows you to heal without having to talk about what happened. Whether you have been to therapy for years or this is your first time, I am here to make this experience one where you feel understood, seen and cared for.