Sarah Richardson
(She/Her/Hers)
Licensed Professional Counselor (LPC)
I want to provide you with the support you need to work through the challenges of life and achieve your goals.
The many twists and turns we experience throughout life can be challenging and overwhelming to manage. I can help guide your journey and together we can manage the difficulties life throws at you. I use a variety of evidenced based interventions and tools to bring about the changes you want to see in your life. My goal as a therapist is to not only see my clients experience relief, but to help empower them to thrive and live their best life each day! I meet my clients where they are and help create a safe place to explore thoughts and feelings and learn skills that can be applied in daily living.
Practice hours (MST)
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Panic
- Posttraumatic Stress Disorder (PTSD)
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Exposure and Response Prevention (ERP)
- Motivational Interviewing
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
Remote options
- Video
Payment options
$150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- Cigna – Arizona
- Meritain Health – Arizona
- Optum – Arizona
- Oscar Health – Arizona
- UMR – Arizona
- United Health Care – Arizona
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Payment methods
- Apple Pay
- Venmo
- Zelle
Credentials
Licenses
Licensed Professional Counselor
LPC-17687, Arizona
Education
Edinboro University
MA (Master of Arts in Counseling), 2015