Sara Beg
(She/Her/Hers)
Licensed Professional Counselor (LPC)
As a Pakistani-American Muslim, I am focused on fostering a culturally competent and affirming environment for all of my clients.
My role is not just to help you figure out how to move forward, but to help you release anything holding you back so your shoulders can feel light again. You can finally feel free to step into your most authentic self. I help my clients identify and use pre-existing strengths, develop new coping skills, and challenge and replace limiting beliefs to achieve positive growth and wellness. I consistently encourage my clients to develop self-love, prioritize self-care, and nurture authenticity.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Immigration/Acculturation
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Self-Esteem
- Spiritual/Religious Concerns
- Trauma
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Brief Psychodynamic Psychotherapy
- Culturally-Sensitive Therapy
- Faith-Based Therapy
- Feminist Therapy
- Person-Centered Therapy
- Positive Psychology
- Psychodynamic Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
Remote options
- Voice
- Video
Payment options
$175 — $200per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Michigan
- Cigna – Michigan
- Optum – Michigan
- Oscar – Michigan
- United Health Care – Michigan
- In-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Apple Pay
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Other
- Zelle
Credentials
Licenses
LPC
LARA
6401222939, Michigan
LPC
BHEC
88491, Texas
Certificates
EMDR
EMDRIA
Perinatal Mood Disorders
Postpartum Support International
Education
Northwestern University
MA (Master of Arts in Counseling), 2020
I specialized in child and adolescent counseling and adult individual counseling from a psychodynamic perspective.