Rebecca Gotterer

Carving out time to air your concerns with a therapist you are comfortable with can bring relief and help you navigate a path that feels meaningful, fulfilling, and authentic. Some of my areas of focus are: identity, anxiety, depression, relationships, stress, self-esteem, adoption, coping skills, spirituality, trauma, LGBTQ+, life crises and transitions. Often when you address one area, clarifying and working with what is within your control, other areas improve as well, as you access your strengths. I offer a safe, compassionate space for you to be seen, heard, and supported to become the person you aspire to be. I am a provisional Somatic Experiencing Practitioner and also find Internal Family Systems to be a helpful model. But rather than focusing on a particular methodology, I have a holistic outlook and tailor my approach based on your needs. I have helped a wide range of people, having worked in a hospital, schools, and mental health clinics. I care about social and racial justice and feel that access to counseling should be available to all. With a background in dance and yoga, I have a holistic approach to wellbeing. I consider it a privilege to help you find that for yourself.