Rachel Dahlgren
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW), Licensed Master Social Worker (LMSW)
I welcome working with clients of all backgrounds and identities. I work collaboratively with clients to help them reach their goals.
Hello! I enjoy working with adolescents and young adults and I specialize in treating depression, anxiety, self-esteem, and trauma (among a variety of issues). I provide a warm and safe space for us to explore whatever you are dealing with in your life. Using a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed, strengths-based, and psychodynamic, we will work together to help you reach your goals for therapy. I am open and authentic and this helps to grow a strong therapeutic relationship. I really believe in the mind-body-spirit connection and have taken other trainings that influence my therapy practice. I am trained in teaching yoga and a reiki master. I am happy to incorporate these approaches in our sessions if that is something you are interested in. I look forward to meeting you and being part of your journey! Please feel free to reach out with any questions.
Practice hours
Areas of focus
Areas of expertise
- Abuse
- Aging
- Alcohol Use
- Anger Issues
- Anxiety
- Body Image
- Burnout
- Childhood Abuse
- Depression
- Gender Identity
- Grief and Loss
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Personal Growth
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with HIV or AIDS
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Person-Centered Therapy
- Psychodynamic Therapy
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Anger Management
- Trauma-Focused Cognitive Behavioral Therapy
- Mindfulness Training
Remote options
- Video
Payment options
Up to$150per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Michigan
- Out-of-pocket
- Documentation provided for patient filling
- Sliding scale
- In-network insurance
Payment methods
- Credit Card
- Debit Card
- Venmo
Credentials
Licenses
LCSW
149015966, Illinois
LMSW-clinical
6801108246, Michigan