Nancy Gallegos
Licensed Marriage and Family Therapist (LMFT)
Accepting clients
Updated 30+ days ago
14 years in practice
I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I'm a therapist with Octave and Evernort
I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I utilize a strengths-based approach that primarily incorporates Cognitive Behavioral Therapy with a combination of Mindfulness and Solution Focused. We will work collaboratively in a supportive and nonjudgmental environment in order for you to explore and learn effective strategies you can use now and for the rest of your life.
Remote
Speaks English
Emergency number not available
Cisgender Woman
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Family Caregiving Stress
- Grief and Loss
- Life Transitions
- Physical Stress
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Motivational Interviewing
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, California