Monik Lopez
(Avoid pronouns, use my first name)
Licensed Mental Health Counselor (LMHC)
The most important relationship you will ever have is the one you have with yourself. If you’re struggling, we’re here to help! Call me anytime
At Inward Therapy, our focus is on helping you improve your relationships, develop a deeper and more secure sense of self, and create a life you feel fulfillment in. We work holistically with mind, body, and spirit, and can offer a variety of tools and therapeutic techniques to guide you in this journey. Our combined expertise includes EMDR and Gottman relationship therapy, fitness and nutrition, Yoga and Energy healing (Reiki), and DBT skills.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Adoption
- Anorexia Nervosa
- Anxiety
- Athletic Performance
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant/Restrictive Food Intake Disorder
- Binge-Eating Disorder
- Body Image
- Bulimia Nervosa
- Bullying
- Burnout
- Career
- Childhood Abuse
- College and School Placement
- Compulsive Exercise
- Conflict Resolution
- Depression
- Divorce
- Eating Concerns
- Family Caregiving Stress
- Gender Identity
- Grief and Loss
- Infertility
- Infidelity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Group Therapy
- Individual Therapy
Location 1 of 2
Accommodations
Getting around
- Elevators
Accommodations
Getting around
- Elevators
Remote options
- Video
Payment options
$150 — $200per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Florida
- Cigna – Florida
- Optum – Florida
- Oscar – Florida
- United Health Care – Florida
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LMHC
MH18295, Florida
Certificates
Gottman Level 2
Gottman Institute
EMDR Trauma Therapy
EMDRIA