Michelle Roach

I'm here to help. Reaching out to start therapy can be hard and I strive to make that process as comfortable as possible. I have been a Licensed Mental Health Clinician for 10 years and have worked in a variety of settings. I also have my MDiv from Duke University and have specific training on how to integrate spirituality into quality mental health treatment. I am an LGBTQI+ ally and have experience working in religious trauma. I enjoy working with adults using a variety of techniques grounded in Person Centered thinking, recognizing that you are the expert on you. Your internal system wants to heal and I strive to help you obtain the tools to move towards the healthiest, most fulfilling life possible. You will be provided a welcoming space where you get to choose the pace and the amount you share. As we get to know each other, I may push more but you can be ensured that I am always going to fundamentally take my lead from you. For some people it will serve their goals best to take a deep dive in the past experiences to process old hurts and traumas. For others the best course of action may be to stay more practically focused on the present situation to try to brainstorm immediate solutions that can be applied to current life. Or a combination of both. And if for any reason you and I do not end up being a good match, I want to know so that I can continue to partner with you to help you find someone who is. Fundamentally getting your needs met is my ultimate goal.