Mary Keith

Are you feeling overwhelmed? Struggling with stress, anxiety, or relationships? Issues related to life transitions, academic performance, or work-life balance? If this sounds like you, then I hope to have the opportunity to work with you. I use a person-centered approach to explore your unique challenges and humanistic principles to adapt to your counseling needs. Authenticity, personal growth, and development is at the heart of my practice. My main objective is to create a secure, empathetic, non-judgmental space, where you feel heard, valued, and empowered to navigate life’s challenges. I believe that through self-discovery, you can empower yourself to overcome and confront the obstacles you face. Let's start that process today!