Marie Park

I provide individual therapy to adults of all backgrounds and identities. My clinical practice is rooted in the belief that each person has the inherent capacity to heal and grow. To support this process, I cultivate a safe and non-judgmental space where clients can build coping skills, gain insight into limiting beliefs, behaviors, and relational patterns, and/or process painful past experiences to achieve wellness and stability. My approach is compassionate, collaborative, strengths-based, trauma-informed, and culturally affirming. I tailor treatment to meet each client’s needs and goals, drawing upon a variety of evidenced-based practices including mindfulness, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT). I am licensed in both WA and MA. I consider it a privilege to walk alongside individuals in their journey and will hold your unique story with care. Book an appointment with me now - scaw.clientsecure.me/request/clinician (copy and paste in your browser) or visit our website to learn more about our services and clinicians -www.seattlecounselingandwellness.com/contact-us