Lindsay Abshier
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I am passionate about creating an environment where ALL individuals feel safe, understood, and valued.
Greetings! I’m Lindsay Abshier, a Licensed Clinical Mental Health Counselor Associate (LCMHCA) with a passion for helping others find their path to healing and self-discovery. I am originally from Monroe, LA and I have lived in Raleigh, NC since 2019. In 2013, I received my undergraduate degree from Louisiana Tech University – Go Dawgs! – where I studied Family and Child Studies with a concentration in Family Science. I earned my Master of Arts in Marriage and Family Therapy at the University of Louisiana Monroe in 2018, and have practiced as a therapist for over five years now. When I am not meeting with clients, I love watching sports games, taking my cat, Hamilton aka Hammy, on a hike – yes! He hikes with me!, creating watercolors of traditional Louisiana scenes and spending time with friends at local events in the Triangle.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Body Image
- Cognitive Functioning
- Depression
- Divorce
- Eating Concerns
- Infidelity
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Suicidal Ideation
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Person-Centered Therapy
- Narrative Therapy
- Family Systems Therapy
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location
Accommodations
Entering the practice
- Wide doorway
- Door can be opened easily
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Ambetter – North Carolina
- Blue Cross Blue Shield – North Carolina
- United Health Care – North Carolina
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
Credentials
Licenses
LCMHCA
North Carolina Board of Licensed Clinical Mental Health Counselors
A15277, North Carolina
LCMHCS
North Carolina Board of Licensed Clinical Mental Health Counselors
S8688, North Carolina