Kristin Jones

I would be honored to be your guide in creating greater emotional balance and an authentic life of meaning. As a Doctor of Health Science, Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of my unique approach, which is based on evidence-based practices individualized to meet your needs. I provide individual therapy and coaching to help people overcome obstacles and create balanced and meaningful lives. As a psychotherapist and coach, I help people by providing mind/body guidance through therapy, coaching, mindfulness, and subscriptions. I utilize mindfulness, dialectical behavior therapy, cognitive behavior therapy, yoga, and other wellness practices to help people in a holistic way. It would be my honor to help you create emotional balance, deal with your challenges, and build a meaningful life. In order to help more people, I have developed an online emotional wellness program called Jones Mindful Living. This program was created to bring life enhancing practices to you in a way that is affordable and accessible, overcoming the obstacles of time, cost, and distance.