
Kelly Sauer
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I look forward to working with you and your family in achieving your goals.
Kelly Sauer is a Licensed Marriage and Family Therapist with experience working with kids, adolescents, adults, parents, and families. Some specific behaviors she addresses are as follows: Depression, Anxiety, Low Self-Esteem, Juvenile Justice Involvement, Crisis Intervention, Oppositional Defiant, and Posttraumatic Stress Disorder. Kelly has experience in Intensive In-home Family Therapy, Autism Day-Treatment and, couples counseling. Kelly is also a certified Trauma Focused CBT therapist. Kelly uses evidenced based approaches such as motivational interviewing, eco-system family therapy, cognitive behavioral therapy, solution-focused therapy, and trauma focused cognitive behavior therapy. Kelly is passionate in walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. She aims to empower clients and families by not just focusing on the problem, but on the entirety of their surrounding environment. A collaborative treatment plan will be created based on the initial assessment and continual input as additional issues arise. She believes an open and honest communication between counselor and client is imperative to a successful therapeutic relationship. In her free time, Kelly enjoys spending time with her dogs (Winston and Miska), reading, and playing games and sports with her friends. To schedule an appointment, please call 919-237-1337 Option 4, Extension 2.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Conflict Resolution
- Depression
- Divorce
- Family Caregiving Stress
- Infertility
- Infidelity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Parenting Concerns
- Personal Growth
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- Clients from the court/judicial system
- People in the foster care system
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Coaching
- Body Image Therapy
- Behavior Therapy
- Person-Centered Therapy
- Social Skills Training
- Narrative Therapy
- Family Systems Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Location
Remote options
- Chat
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Blue Home BCBS of UNC – North Carolina
- Blue Value BCBS – North Carolina
- Cigna – North Carolina
- United Health Care – North Carolina
- In-network insurance
- Out-of-pocket
Credentials
Licenses
LMFT
2077, North Carolina