Karen Louis
(She/Her/Hers)
Licensed Professional Counselor (LPC)
By engaging in new behaviors, recalibrating a false alarm cycle and learning effective skills, we can create authenticity and a balanced lifestyle.
I have a passion to help the underserved and stigmatized populations and it began on my homeland, the Navajo Indian Reservation. I value time spent with my German Shepherd, Maximus, as well as my family and friends with whom I drink lots of coffee and eat frybread. I currently treat those with obsessive compulsive, anxiety and trauma related disorders. As humans, we learn through behavior and choosing effective behaviors can be challenging. I specialize in Exposure Response Treatment (ERP), Dialectical Behavioral Therapy (DBT) and DBT with prolonged exposure (DBT-PE). ERP is where clients expose themselves to the thoughts, images, objects and situations that currently trigger unhelpful behaviors. With the help of a treatment team, a client will retrain their brain to respond effectively. On average, clients who complete our evidenced-based treatment experience 50-70% symptom reduction. Life is full of uncertainty and joy and it should not be controlled by avoidance, fear, unrelenting worry, disturbing thoughts and/or exhausting behaviors. You deserve to live a value-based life where you're in control.
Practice hours (MST)
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Obsessive Compulsive Disorder (OCD)
- Panic
- Performance Anxiety
- Phobia
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Social Anxiety
- Trauma
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
- Family Therapy
- Behavior Modification
- Couples Therapy
- Group Therapy
Treatments
- Cognitive Restructuring
- Exposure and Response Prevention (ERP)
- Prolonged Exposure Therapy (PE)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- American Indian Health Plan – Arizona
- Blue Cross Blue Shield – Arizona
- Cigna – Arizona
- Military insurance (e.g., TRICARE) – Arizona
- Optum – Arizona
- Tricare West – Arizona
- Out-of-pocket
- Single case agreement
- Out-of-network insurance
- In-network insurance
Credentials
Licenses
LPC
Arizona Board of Behavioral Health
21806, Arizona