Kailyn Schwartz

Hey there and welcome! As a therapist (with personal experience in therapy), I totally understand how scary it can be to take the steps to begin therapy and how intimidating it is searching for a therapist. I hope to ease some of that discomfort by sharing that I have been there and aim to make this process easier and more comfortable. While the majority of our work will involve authentic and vulnerable conversations, I also find a lot of value in incorporating fun and humor into sessions- who says therapy can't be enjoyable? It is my goal to create a safe space where you feel comfortable opening up about what is on your heart and mind while also exploring what will and will not work for you. I work with teens, young adults, and adults who struggle with trauma, stress/chronic stress, anxiety, depression, OCD, people-pleasing, burnout, life transitions, and relationship issues. If you are feeling stuck, repeating the same patterns with no relief and/or overwhelmed with everything life may be throwing at you right now, you are in the right place. Let's connect and work together to continue your journey to a happier, healthier you!