Justin Norton

I help men, women, couples, parents, and professionals who are stressed or overwhelmed. I support discovery of meaning in your work, personal life, and relationships. Integration of your thoughts and feelings. We can repair isolation and how you relate. You may feel numb or withdrawn from your life. Anxious or depressed. Burned out. Lost or in survival mode. Addiction, urge to flee your life, or floods of negative thoughts you can’t voice out loud. We will navigate hardship that impacts your experiences. You may feel sad, fearful or exhausted. You may have become numb or defeated. Questioning the who or why. I can help. Lets examine identity, beliefs, values, feelings, thoughts, and body sensations in your experience and perspective identity. Lets integrate change into your present and future and see your past through a new lens. Lets integrate your goals into your life. We can use nature therapy, EMDR, CBT, ACT, Neurotherapy, MI, Gottman, and mindfulness along the journey.