Julia Hutchinson

I specializes in providing both individual and couples therapy to young and emerging adults (18-35+ years old). My work focuses on anxiety and stress management, communication skills, personal identity, relationship building, sexuality, life transitions, traumatic experiences, and goal setting. I bring in an understanding of the somatic (body based) experience and the relationship between the mind and body in our health and healing. I am a gender affirming, sex /sexuality positive, body positive provider who uses a variety of client centered approaches in my work. I am a licensed clinical social worker, mental health therapist, and clinical supervisor. I hold master’s degrees in both social work and holistic health studies from the University of St. Thomas and St. Catherine University (St Kates). I have additional training in Emotional Focused Therapy, AIR Network, IFS basics, Advanced Mind-Body Medicine, and Domestic and Sexual Violence Advocacy. I have done research on the role of mindfulness skills around traumatic healing and am a certified yoga instructor and Reiki practitioner.