Jennifer Miller

I am passionate about supporting adolescents and adults during life transitions. I’m here to help you explore: self-esteem and identity issues, relationship and family dynamics, and career/life choices, and to implement tools to work through the anxiety and depression that comes with it. I approach wellness from a holistic perspective, taking into account all aspects of the body, mind, and spirit into the healing process. I draw from many different perspectives in order to create a highly-individualized treatment plan. My education and experience are rooted in evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I also strive to incorporate engaging and creative interventions into the therapeutic process such as: art, props, reading, writing, music and movement. Through expressive arts clients can become grounded in the present, gain perspective and work through troubling thoughts and emotions.