Henry Price

I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression. I have training and experience in using a variety of therapies and use a blend of different methods. I most often use Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy and Mindfulness-based Cognitive Therapy. My supervisors are trained in these therapies as well. I strive to be flexible and adaptive to the individual needs of my clients. I believe that everyone has innate strengths and weaknesses are often strengths over-utilized or used in non-ideally. Together my clients and I process their experiences and find ways they can effectively meet their goals and improve their day to day lives. If you are interested in working with me please reach out, I would be honored to work with you.