
Gabrielle (Gabby) Oblena
(She/Her/Hers)
Licensed Professional Counselor (LPC)
My primary therapeutic approach is to create a space where clients can fully embrace their humanity, even in a world that often doesn’t make room for it.
I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. My primary therapeutic approach is to create a space where clients can fully embrace their humanity, even in a world that often doesn’t make room for it. Together, we’ll meet you where you are. I specialize in helping clients navigate depression, anxiety, stress, identity exploration, and life transitions, drawing on experience from diverse settings including community mental health, advocacy, outpatient care, and youth services. I became a therapist to be the kind of person my younger self needed—someone who offers a safe space to feel deeply, embrace vulnerability, regulate overwhelming emotions, and nurture both self‐compassion and compassion for others. My hope is to be that person for my clients, maybe even for you. As a Filipina‐American and second‐generation immigrant, I also hold space for how culture and intergenerational trauma can shape mental health and identity.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Gender Identity
- Life Transitions
- Loneliness/Isolation
- Panic
- Personal Growth
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Identity
- Social Anxiety
- Suicidal Ideation
- Trauma
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
Special groups
- Immigrants
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Culturally-Sensitive Therapy
- Eclectic Approaches
- Humanistic Therapy
- Jungian Therapy
- Person-Centered Therapy
- Positive Psychology
- Rational Emotive Behavioral Therapy
- Somatic Psychotherapy
- Counseling
- Behavior Therapy
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Video
Payment options
$105per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Anthem – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Kaiser Permanente – Virginia
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
Licensed Professional Counselor
Virginia Department of Health Professions
0701012038, Virginia
Certificates
Certified Clinical Trauma Professional
Evergreen Certifications
Education
Virginia Commonwealth University
MS (Master of Science in Counseling), 2020
I studied Clinical Rehabilitation & Mental Health Counseling.