Eric Auth

I use a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), mindfulness practices, and various other therapeutic approaches. I work with individuals to explore underlying issues, thought patterns, and work to uncover the strengths and resources within. I offer compassionate support and evidence-based practices to guide you toward reaching your full potential. My therapeutic approach is rooted in the belief that each person's journey is unique, and tailor support to meet the specific needs and goals of my clients. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. During our sessions, you'll find a space where your experiences are honored, and your voice is heard. Whether you're seeking short-term support for a life event, or a deeper exploration of your emotional landscape, I'm committed to providing support every step of the way. Please reach out and schedule a free consultation to chat and learn more.