Elizabeth (Liz) Rogers

You may be facing several life transitions with school, career, and relationships. Along the way, issues like anxiety, depression, ADHD, stress, low self-esteem, and past trauma may be making these changes more difficult. We will work together to help you by approaching your unique needs and goals through understanding your story, working with your strengths, and building your inner resources to tend to yourself when challenges arise. My therapeutic presence is compassion-forward and client-centered. Together, we'll create a treatment plan for your goals. I practice from a relational, attachment-based lens and prioritize your holistic well-being. I offer an eclectic approach to therapy that will tailor modalities to fit your needs. This may vary from CBT to parts work, somatics, or EMDR. Informed by research in relational neuroscience and best-practices for treating complex trauma, we can process what feels unresolved. My hope is to provide a safe space where young adults like yourself can cultivate your inner and social resiliency, unearth your values, and heal from past wounds.