Deborah Montgomery, Licensed Mental Health Counselor (LMHC)

Deborah (Deb) Montgomery

(She/Her/Hers)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 14 days ago
15 years in practice

( Psychotherapy for Washington Residents Only ) Life Coaching / Anyone

If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. I believe deeply that part of how we navigate life is by being seen and heard well. Whether you are going through a transition personally or professionally, wanting some insight into a situation or feeling, and/or facing an obstacle to growth, we can work together to bring some sense of resolution to your immediate issue. As Therapist (I am also a Certified Life Coach), I work in Shorter Term Solution Focused ways to accompany you in the next step of being your best Self. Using Shorter Term Psychodynamically Solution Focused Therapy. (Generally 10 sessions). I collaborate with clients through conversation trusting their own and my insights to help them tap into their best selves. I love thinking about the different parts of Self that show up to any situation. I also work as a Life Coach if it fits your situation. As someone who is an Artist, has worked in the Service Industry, and had a few vocational iterations, I have a deep capacity to accompany people on their own journeys. I invite you to reach out and see if it would be helpful for me to be a part of yours. It's often about a good fit.

Remote
Speaks English
Emergency number not available
WhiteBisexualChristianitySpiritual, not religiousLGBTQIA+ ally

Practice hours (PST)

Sun
closed
Mon
11:00 am 4:00 pm
Tue
9:00 am 4:00 pm
Wed
9:00 am 4:00 pm
Thu
closed
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Grief and Loss
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Christian Counseling
  • Brief Psychodynamic Psychotherapy
  • Existential Psychotherapy
  • Faith-Based Therapy
  • Process-Oriented Psychology
  • Internal Family Systems Therapy
  • Counseling
  • Art Therapy
  • Brief Psychotherapy

Remote options

  • Voice
  • Video

Payment options

$195per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Washington
  • Out-of-pocket
  • In-network insurance
  • Out-of-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card

Credentials

Licenses

  • LMHC

    60513734, Washington

Certificates

  • Professional Certified Life Coach

    Certified Life Coach Institute

    Let's work on getting you from here to there by helping you access your own inner resources and Wisdom

Education

  • The Seattle School of Psychology and Theology

    MA (Master of Arts in Counseling), 2009

    I looked at the Impact of Fundamentalism or Rigid Religious Upbringings on The Developmental Impacts on Kids and the Issues they face as Adults.

Other