
Deborah (Deb) Montgomery
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
( Psychotherapy for Washington Residents Only ) Life Coaching / Anyone
If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. I believe deeply that part of how we navigate life is by being seen and heard well. Whether you are going through a transition personally or professionally, wanting some insight into a situation or feeling, and/or facing an obstacle to growth, we can work together to bring some sense of resolution to your immediate issue. As Therapist (I am also a Certified Life Coach), I work in Shorter Term Solution Focused ways to accompany you in the next step of being your best Self. Using Shorter Term Psychodynamically Solution Focused Therapy. (Generally 10 sessions). I collaborate with clients through conversation trusting their own and my insights to help them tap into their best selves. I love thinking about the different parts of Self that show up to any situation. I also work as a Life Coach if it fits your situation. As someone who is an Artist, has worked in the Service Industry, and had a few vocational iterations, I have a deep capacity to accompany people on their own journeys. I invite you to reach out and see if it would be helpful for me to be a part of yours. It's often about a good fit.
Practice hours (PST)
Areas of focus
Areas of expertise
- Grief and Loss
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Christian Counseling
- Brief Psychodynamic Psychotherapy
- Existential Psychotherapy
- Faith-Based Therapy
- Process-Oriented Psychology
- Internal Family Systems Therapy
- Counseling
- Art Therapy
- Brief Psychotherapy
Remote options
- Voice
- Video
Payment options
$195per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Washington
- Out-of-pocket
- In-network insurance
- Out-of-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
LMHC
60513734, Washington
Certificates
Professional Certified Life Coach
Certified Life Coach Institute
Let's work on getting you from here to there by helping you access your own inner resources and Wisdom
Education
The Seattle School of Psychology and Theology
MA (Master of Arts in Counseling), 2009
I looked at the Impact of Fundamentalism or Rigid Religious Upbringings on The Developmental Impacts on Kids and the Issues they face as Adults.