Betania Hardman

Welcome! I am looking forward to meeting you. I am here to support you as you walk through your personal journey. Since you are the expert of your life, think of me as an encouraging person to empower you to become the best version of yourself. We will work in collaboration to unravel personal and environmental obstacles that are preventing you from achieving meaningful change. My goal is to provide a personalized approach that will meet you where you are in your therapeutic process. I will utilize different therapeutic modalities tailored to your specific needs. I specialize in self-esteem/personal growth, managing symptoms of anxiety/stress, relationship issues, peer relationships issues, and life transitions. I will promote a safe, non-judgmental and positive space where you can feel supported to challenge unhealthy thoughts, process feelings/emotions and learn helpful tools to achieve your personal goals.