Ashley Groshek, Licensed Marriage and Family Therapist (LMFT)

Ashley Groshek

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT)

Please inquire
Updated 30+ days ago

It is my goal to form a partnership with you, where you are in the driver’s seat and I am the passenger.

I have a passion for working with adolescents and I love the curiosity and energy that they bring to therapy and the world. Adolescence is the time in a person’s life when they begin to overturn the soil and plant the seed of growth. As a Marriage and Family Therapist, I believe in systems. It may be meaningful to bring the various parts of the client system into the therapy room. If we can make change in parts of our systems, then the system as a whole may shift.

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Academic Concerns
  • Anger Issues
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Conflict Resolution
  • Depression
  • Gender Identity
  • Grief and Loss
  • Intimacy Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Peer Difficulties
  • Performance Anxiety
  • Personal Growth
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sexual Identity
  • Social Anxiety

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Family Therapy
  • Group Therapy
  • Individual Therapy

Treatments

  • Animal-Assisted Therapy
  • Attachment-Based Therapies
  • Sand Tray Therapy
  • Accelerated Resolution Therapy
  • Cognitive Behavioral Therapy (CBT)

Location

  • Sentier Psychotherapy

    Clinic

    670 Cleveland Avenue SouthSaint Paul, MN 55116

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Remote options

  • Voice
  • Video

Payment options

  • Out-of-pocket
  • Out-of-network insurance
  • Sliding scale

Credentials

Licenses

  • Marriage and Family Therapist

    2858, Minnesota