Anu Menon

Do you feel like your life hasn’t turned out the way you hoped? Are you overwhelmed by self-doubt or the weight of past struggles? Many in their 20s and 30s, especially those who grew up in difficult environments, feel trapped by the belief that things will never improve. Longing for a different past can make it hard to see a brighter future. But there is hope! Together, we can work to heal those wounds, break free from unhelpful patterns, and build a life you love. Healing is possible, and change can come sooner than you think. At Tamarasa Therapy, we blend insight-oriented talk therapy with practical life skills to help you reconnect with yourself. We start where you are, understanding your unique history, challenges, and strengths. Then, we work together to create a plan that fosters growth and healing. Our safe and inclusive space is designed to support you every step of the way Our mission is to help you navigate difficult emotions without judgment, guiding you toward self-compassion and meaningful connections. You deserve to feel better and to love your life. Ready to begin our journey together? Book a free consultation with me or one of my wonderful colleagues today. Anu Menon is a Licensed Clinical Social Worker (LCSW, LICSW) licensed in Massachusetts and North Carolina, offering telehealth therapy. With 6 years of experience, Anu provides individual therapy for young adults and adults, addressing anxiety, depression, trauma, and more. Anu is an LGBTQ ally and offers a culturally responsive space for people of color, athletes, and LGBTQ+ clients. Therapy is available in English, with in-network insurance options like Aetna and Blue Cross Blue Shield, and payment flexibility through sliding scale and out-of-pocket options. Anu also supports clients post-hospitalization for severe emotional stress or suicidal intent.